Who might you be?

While scrolling through episodes of the “The Radical Therapist” podcast, I was drawn to one titled: “My Favorite Therapy Question” (#075). While acknowledging that there is no one perfect question without its right context, Dr. Chris Hoff shares that his favorite question to ask in therapy is:

In the face of ___, who might you be? What might you do?

We can’t usually change what we are facing, but we can embrace who these situations are calling into being and the choices that one has before them.

I’d love to explore your answers to this amazing question with you!